I offer gentle but effective myofascial release massage to reduce pain, support ease in movement, and calm the nervous system.

Gentle, because I rely on presence, listening touch, slow pacing and precision rather than deep pressure. This can be particularly welcome if you are affected by chronic pain or exhaustion conditions including fibromyalgia, chronic fatigue syndrome (CFS), ME or long COVID.

Effective, because I use slow, deep, listening myofascial release techniques where my hands move with your tissues as they relax and change, rather than gliding over them. Although gentle, the work feels deep and satisfying, and you can often feel your muscles flow and let go during the treatment itself. I can also bring in deep tissue, Swedish massage and stretching techniques, tailoring the treatment to suit your needs.

For pregnant clients, or anyone who feels more comfortable lying on their side, I offer wonderfully comfortable side-lying treatments. I am trained to work safely throughout pregnancy.

Jo Craven massage therapist massaging a person's back

Booking

Massage gift vouchers

About me

I am a holistic massage therapist, qualified in massage with Jing Advanced Massage Training and in myofascial release with Pain Care Clinic. I have also completed courses in Pregnancy Massage and Handsfree Massage with KnotStressed and workshops in Table Thai Massage and Myofascial Release for Scar Tissue with Jing.

The most special part of massage for me is feeling the connection with my clients and using my knowledge and intuition to deliver what they most need in that moment. I am also particularly interested in the role of massage and myofascial release in mental and emotional health.

Jo Craven massage therapist sitting on massage table

Locations and prices

I offer regular sessions at Portobello Natural Health inside Tribe Porty, 19 Windsor Pl, Edinburgh EH15 2AJ, and also at KnotStressed, 42 Montrose Terrace, Edinburgh.

Myofascial release and massage
30 minutes – £42 (Portobello only)
60 minutes – £60
90 minutes – £85

Pregnancy massage
60 minutes – £60
75 minutes – £70 (Portobello only)
90 minutes – £85

I offer a 20% discount to students and those on low incomes – just use STUDENT or LOWINCOME as voucher codes when you book. I also sell massage gift vouchers.

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Testimonials

I had such a wonderful experience with Jo. My massage left me feeling relaxed and nourished, I could feel the tension and stress releasing from my body. Jo was warm and attentive to my comfort in a way that put me at ease. I can thoroughly recommend her and look forward to booking in with her again.

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I have had several massages from Jo over the years. I cannot recommend her highly enough. A very considered and compassionate massage therapist. Most recent massage was today, focusing on head and back. Feel amazing! I have got a degree of energy back that I haven’t had for a while.

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Jo is incredible, I had my first appointment with her and she came across as very caring and calming – she checked in with me and suggested a few options, we agreed on a deep pressure massage and it felt incredibly relaxing 🙏 can’t wait for my next one, thank you so much.

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Such a great massage with Jo. My back and neck are feeling stretched and loose after a stressful few weeks and the knots have melted away. Looking forward to my next visit.

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Contact

You can sign up to my mailing list here, for 1-2 emails a month with last-minute availability, special offers and the occasional nugget of interesting bodywork information.